Resources
Resources
Resources
Places to turn for support, understanding, and connection with the wider world.
Places to turn for support, understanding, and connection with the wider world.
Places to turn for support, understanding, and connection with the wider world.
If you are in a crisis, please don't wait for a reply
If you are in a crisis, please don't wait for a reply
988
Suicide & Crisis Lifeline
Call or text 988 for free, confidential crisis support, 24/7.
988
Suicide & Crisis Lifeline
Call or text 988 for free, confidential crisis support, 24/7.
741741
Crisis Text Line
Text HOME to 741741 to connect with a crisis counselor, 24/7.
741741
Crisis Text Line
Text HOME to 741741 to connect with a crisis counselor, 24/7.
911
911
Emergency Services
Emergency Services
If you are in immediate danger, call 911 or go to your nearest emergency room.
If you are in immediate danger, call 911 or go to your nearest emergency room.
National Domestic Violence Hotline: 1-800-799-7233, or text START to 88788
RAINN (Rape, Abuse & Incest National Network) National Sexual Assault Hotline: 1-800-656-4673
A window on the wild
A window on the wild
These windows follow the seasons, so each comes alive at a different time of year. Some cameras show highlights or go offline outside their live season.
SEASONAL
SUMMER INTO FALL
WINTER
SPRING AND SUMMER
These windows follow the seasons, so each comes alive at a different time of year. Some cameras show highlights or go offline outside their live season.
SEASONAL
SUMMER INTO FALL
WINTER
SPRING AND SUMMER
Reading & learning
Reading & learning
READING
Braiding Sweetgrass, Robin Wall Kimmerer · Dream Work, Mary Oliver (includes “The Journey” and “Wild Geese”).
ABOUT KETAMINE & KAP
Ketamine is a prescription medicine used in anesthesia for decades and also prescribed and studied for some psychiatric conditions. In ketamine-assisted psychotherapy (KAP), medicine is paired with psychotherapy: preparation beforehand, support during, and integration afterward. Research suggests ketamine can support neuroplasticity—the brain’s capacity to form new connections. How this relates to lasting change is still being studied. Its use for psychiatric conditions is off-label and requires an individual medical assessment.
PLANTS & HERBALISM
About Herbs — Memorial Sloan Kettering’s evidence-based information on herbs, supplements, and herb–drug interactions.
American Herbalists Guild — A directory to help you find a clinical herbalist.
United Plant Savers — Medicinal plant conservation, at-risk plants, and care for the places where plants grow.
READING
Braiding Sweetgrass, Robin Wall Kimmerer · Dream Work, Mary Oliver (includes “The Journey” and “Wild Geese”).
ABOUT KETAMINE & KAP
Ketamine is a prescription medicine used in anesthesia for decades and also prescribed and studied for some psychiatric conditions. In ketamine-assisted psychotherapy (KAP), medicine is paired with psychotherapy: preparation beforehand, support during, and integration afterward. Research suggests ketamine can support neuroplasticity—the brain’s capacity to form new connections. How this relates to lasting change is still being studied. Its use for psychiatric conditions is off-label and requires an individual medical assessment.
PLANTS & HERBALISM
About Herbs — Memorial Sloan Kettering’s evidence-based information on herbs, supplements, and herb–drug interactions.
American Herbalists Guild — A directory to help you find a clinical herbalist.
United Plant Savers — Medicinal plant conservation, at-risk plants, and care for the places where plants grow.
Finding support
Finding support
FOR FARMERS & RURAL COMMUNITIES
AgriStress Helpline — A crisis and support line for agricultural communities. Visit AgriSafe for current call and text options.
Farm Aid — Farmer resources, a resource network, and support after disasters.
FOR VETERINARIANS & ANIMAL CARE
Not One More Vet — Peer support, education, and mental-wellness resources for veterinary professionals and students.
FOR THOSE GRIEVING
Some grief has no language yet. It may follow the death of an animal, the loss of a place, or wounds carried across generations. It may be the quiet sense of an unlived life, or a dread about a world that is changing faster than we can bear. Often, it lives in the body as much as in the mind.
FOR THOSE GRIEVING A SUICIDE
American Foundation for Suicide Prevention — Find support groups for people who have lost someone to suicide.
FOR THOSE GRIEVING AN ANIMAL
Association for Pet Loss and Bereavement — Scheduled online peer-support chats for people grieving or anticipating the loss of a companion animal.
Lap of Love — Pet-loss support and virtual sessions, including free and fee-based options.
CLIMATE CHANGE RESOURCES
Climate Psychology Alliance of North America — Climate cafés, writing, and resources for understanding the emotional side of climate change.
FOR FARMERS & RURAL COMMUNITIES
AgriStress Helpline — A crisis and support line for agricultural communities. Visit AgriSafe for current call and text options.
Farm Aid — Farmer resources, a resource network, and support after disasters.
FOR VETERINARIANS & ANIMAL CARE
Not One More Vet — Peer support, education, and mental-wellness resources for veterinary professionals and students.
FOR THOSE GRIEVING
Some grief has no language yet. It may follow the death of an animal, the loss of a place, or wounds carried across generations. It may be the quiet sense of an unlived life, or a dread about a world that is changing faster than we can bear. Often, it lives in the body as much as in the mind.
FOR THOSE GRIEVING A SUICIDE
American Foundation for Suicide Prevention — Find support groups for people who have lost someone to suicide.
FOR THOSE GRIEVING AN ANIMAL
Association for Pet Loss and Bereavement — Scheduled online peer-support chats for people grieving or anticipating the loss of a companion animal.
Lap of Love — Pet-loss support and virtual sessions, including free and fee-based options.
CLIMATE CHANGE RESOURCES
Climate Psychology Alliance of North America — Climate cafés, writing, and resources for understanding the emotional side of climate change.